The Oil of Confident Speech
Today’s pod is all about the oil of Confident Speech
We are talking about the empowerment of dōTERRA Spearmint essential oil.
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Spearmint’s benefits:
Promotes digestion and helps reduce occasional stomach upset*
Promotes a sense of focus and uplifts mood
Cleanses the mouth and promotes fresh breath
Encourages inner clarity about one’s personal convictions and opinions.***
Promotes confidence in expressing oneself verbally, especially when speaking in front of groups of people.***
Spearmint’s uses:
Diffuse to uplift mood
Apply to toothbrush before brushing teeth for fresh breath
Add a drop or two to any dessert, drink, salad, or entrée for flavoring and to promote digestion*
For occasional stomach upset, add 1–2 drops to water and drink
CAUTIONS: Possible skin sensitivity. Keep out of reach of children. If pregnant or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product.
Aromatic Description
Sweet, minty, fresh
Find more information on dōTERRA Spearmint Essential Oil- click here. - click here.
Gina's favorite use: I will often add a drop to my morning toothbrush routine.
Janet's favorite use: Put it in my morning dōTERRA TrimShake smoothie in the morning to be confident during the day.
Oil Fact Of The Day:
Spearmint is a perennial plant that grows 11–40 inches tall and flourishes in temperate climates. It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin.
How To Get Your Hands On A Bottle of Spearmint Essential Oil
During the month of October, We are giving away a 15ml bottle of dōTERRA Spearmint Essential Oil to anyone who orders a Family Essentials Kit and signs up as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Family Essentials Kit through me will also receive a welcome package from me including an essential oils reference book. Available to U.S. residents only.
Ready to get started? Order your oils HERE.
Empowering women through service and advocacy
Libations of the day
GG’s Twinkle Toes
Prosecco
dōTERRA Spearmint Essential Oil Ice Cubes
Janet’s Grasshopper Essential-ini
Chocolate Martini Liquor
Heavy Cream
One drop dōTERRA Spearmint Essential Oil
Put it all in a cocktail shaker with ice and shake it up. Pour into a fun martini glass and enjoy!
Using oils with intention
The mantra: “I AM!”
Anoint your heart with dōTERRA Spearmint Essential Oil and then take a few moments to connect with your body.
The practice is to breathe and look in a mirror……
Breathe in and silently repeat, “I AM”, exhale and silently repeat “I AM”.
This links us to our confident speech!
I AM:
Enough
Courageous
Beautiful
Confident
Wonderful
Happy
Awesome
Wonder Woman
Joyful
Magical
Slim & Sassy
Empowered
Juicy
Hot Shit
Alive
Vibrant
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*** Source: Emotions and Essential Oils: A Modern Resource for Healing, www.enlightenhealing.com/deo
