The Oil of Gratitude
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Today’s pod is all about the oil of Gratitude.
We are talking about the empowerment of dōTERRA Spikenard essential oil.
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Spikenard’s benefits:
Uplifting aroma
Promotes feelings of calmness and relaxation
Frequently used in aromatherapy and meditation for its grounding properties
Purifying to the skin
Encourages the soul to surrender and accept life exactly as it is.***
Assists individuals in seeing the deeper meaning in their lives.***
Spikenard’s uses:
Diffuse or apply one to two drops to back of neck or to temples to promote feeling of calmness and relaxation.
Create a personalized fragrance by combining Spikenard with Clove, Cypress, Frankincense, Geranium, Juniper Berry, Lavender, Myrrh, Wild Orange, Rose, and Vetiver.
Combine with a hydrating cream to soften and smooth skin.
Add one to two drops to your favorite cleanser or anti-aging product to promote healthy, glowing skin.
CAUTIONS: DO NOT INGEST.Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
Aromatic Description
Woody, spicy, musty
Find more information on dōTERRA Spikenard Essential Oil- click here. - click here.
An Empowering Giveaway!
We have 8 Sacred REBEL Roll-ons and the next 8 people to review us on iTunes & post a screenshot on our FB page…will receive one of these LIMITED EDITION SACRED REBEL ROLL-ONS in the mail!)
HOW TO LEAVE ITUNES REVIEWS:
Click on blue button that reads “view in iTunes” which will open the podcast into your personal iTunes account
Click “Ratings & Reviews” under the show title
Click the star rating of choice and then click the “Write a Review” button
You can also click “Subscribe” under the podcast photo to be automatically notified of new episodesWe are excited to hear from you!! Thanks!
Gina's favorite use: In my hair with Holiday Joy! (Spikenard has an animal-like fragrance and gives me permission to be WILD!)
Janet's favorite use: I have a “Go the Fuck to Sleep” Linen Spray with Spikenard, Balance & Serenity! Use it almost every night!
Oil Fact Of The Day:
It helps wounds that will not heal.
How To Get Your Hands On A Bottle of SPIKENARD Essential Oil
During the month of October, We are giving away a 5ml bottle of dōTERRA Spikenard Essential Oil* to anyone who orders a Family Essentials Kit and signs up as a Wellness Advocate through me (Janet will be your enroller). BONUS: Anyone who orders a Family Essentials Kit through me will also receive a welcome package from me including an essential oils reference book. Available to U.S. residents only.
Ready to get started? Order your oils HERE.
Libations of the day
The Grateful GG
INGREDIENTS:
Prosseco
Grapefruit Juice
One drop dōTERRA Copabai Essential Oil
Combine all in a pretty glass and enjoy!
Janet’s Grateful Shine
INGREDIENTS:
Colorado Honey Shine Liquor
Lemonade
One drop dōTERRA Lavender Essential Oil
One drop dōTERRA Lemon Essential Oil
Combine all in a pretty glass and enjoy!
Using oils with intention
Body Despacho Ceremony
We recommend that you do this practice naked in front of a mirror (or in your undies).
Find all the places and characteristics on your body that you are grateful for. Place a drop or two of dōTERRA Spikenard Essential Oil in your left hand. Take your right hand and gently dip it in the oil and begin to anoint these places on your body.
Sweetly say “Thank You” to each part of your body that you are anointing. Saying it out loud, lodges it in your body.
If you enjoyed this ritual, refer back to Episode 016 – Oil of Honoring the Body for another Body Blessing Ritual!
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
*** Source: Emotions and Essential Oils: A Modern Resource for Healing, www.enlightenhealing.com/deo
